top of page
![](https://static.wixstatic.com/media/11062b_4b7c9a8e48334d5aad2fd274fddba3bc~mv2.jpg/v1/fill/w_288,h_192,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_4b7c9a8e48334d5aad2fd274fddba3bc~mv2.jpg)
![UrbanOrchard.png](https://static.wixstatic.com/media/3d2b9f_d88b9c174bc94d9a98e76ba6197ffc1c~mv2.png/v1/fill/w_294,h_201,al_c,lg_1,q_85,usm_0.33_1.00_0.00,enc_auto/UrbanOrchard.png)
210 Haywood Rd
Asheville, NC 28806
https://www.urbanorchardcider.com/
Yoga on the Deck
Friday, June 10, 2022
11:00 AM - 12:15 PM
$10
Includes props
Stay for discounted food + drinks after class!
All levels welcomed & encouraged
This 75 minute class will start with a brief meditation/philosophical opening and move into a slow to moderate-paced flow. Through movement + breathwork, we will open our hearts, create heat in the body, stimulate the brain & rejuvenate our well-being. Postures are always guided to offer modifications and variations to accommodate the very beginner to a long-time practitioner. We will close with savasana/brief meditation.
Props WILL be provided (2 blocks & a strap) Please bring your owns props if you already have them, a folded blanket(also to use as a prop) & a mat.
If you do not have a mat, notify me at least 24 hrs ahead and I will provide one for you.
Arrive early to allow time to settle and ensure you don't miss
centering!
***Space is limited 14 people, pre-registration required. Please call/text for availability 727.262.777
Reserve your spot by sending $10 to one of the following options, please specify "Yoga on the Deck" with payment:
Venmo: CeiaraCartony
PayPal: ceceyogini@gmail.com
Cash App: CeiaraCartony
**A full refund is honored 24 hrs prior to class time
bottom of page