With over 16 years of experience and five years teaching, I've only chiseled the finest layers of my everlasting excursion.
This journey of yoga is truly endless and I will always seek more to learn. To discover an infinite path of self-study, awareness, and inspiration is a beautiful thing to have taken on, I only wish to show others what they can unearth from within.
I lead my students to explore their bodies in new ways, creating small movements to define the postures. We're slowly revealing strength & confidence that has yet to be discovered--one of the amazing things yoga unveils. I strive to share yoga's beauty, broadening our boundaries physically & spiritually. We were all born to move the way yoga discloses and with focus on alignment and pranayama(breath control), these movements will restore and rejuvenate your body. It's my job to encourage students to understand that with the practice of patience, consistency and positive thinking, all is coming.
-Certified in hatha yoga at The Lotus Pond, Tampa, FL, 200 hours
-Attended two years at the Yoga Journal Live Conference (2014, 2015), Hollywood, FL; studies include over 48 hours with national & world renown instructors and master teachers
-Attended Asheville Yoga Festival 2019
studies include 18 hours with local & national/world renown instructors
"The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." -T.K.V. Desikachar